Legal practice places heavy demands on the cognitive skills that support planning, focus, time management, and follow-through—often collectively described as executive functioning. This two-part presentation brings together mental health and practice management professionals to offer complementary perspectives on these challenges. Participants will hear first from the Oregon Attorney Assistance Program about the human and cognitive experience of working under pressure, followed by a presentation from the Practice Management Assistance Program about
practical, systems-based approaches that reduce cognitive load and support a sustainable practice.
Part I: Executive Functioning for Legal Professionals: Supporting Productivity, Well-Being, and Sustainable Practice – Kyra Hazilla, Bridget Donegan, and Bryan Welch, OAAP Attorney Counselors
Practicing law requires much of legal professionals. This presentation invites lawyers to take a compassionate look at executive functioning — the skills that help us plan, focus, manage time, regulate emotions, and follow through in demanding work. The stress and cognitive demands of legal practice are well-documented, and legal professionals experience high rates of cognitive overload and burnout. Grounded in the idea that executive functioning exists on a spectrum, the program normalizes common struggles without questioning competence, commitment, or professionalism. Participants will explore how the structure and pace of legal practice place real strain on these skills—even for capable and experienced legal professionals—and will leave feeling less alone, better understood, and equipped with tools they can use right away in their day-to-day practice.
Part II: Practical Ways to Lower Risk and Sustain Performance – Rachel Edwards, PLF Practice Management Attorney
Building on the foundation set forth in the first hour, the second hour shifts to practical, systems-based solutions. This session focuses on practical, thoughtfully designed office systems, workflows, and habits that can reduce cognitive load, support consistency, and lower malpractice risk. Attendees will leave with concrete tools they can adapt to their own practices to support performance, sustainability, and risk reduction.
This webinar has been approved for 1 MHSU and 1 Practical Skills credits.